Giving everyOne tools in their toolbox and teaching them how to age gracefully
Knowledge is power, turning knowledge INTO action is life changing
Introduction Material Archive
Explore our collection of embedded YouTube videos and audio downloads.
Click the button for a podcast overview of this week's material.

New Glarus Spring of 2025
Thank you for New Glarus Home Chalet Wellness Center for sponsoring these 8 weeks of mastering aging gracefully journey. Click the button above to relisten to audio of the session or view my prerecording of the session below.



Monroe Winter of 2025
The week was cancelled due to being to cold and deemed unsafe but here is what the entire presentation would consist of. Therefore, no audio for this week session.
Aging Gracefully101
Empowering health and vitality at every stage.
others' Resources to improve health
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