Giving everyOne tools in their toolbox and teaching them how to age gracefully
Knowledge is power, turning knowledge INTO action is life changing
Baseline Measurements Archive
Explore our collection of embedded YouTube videos and audio downloads.
Click the button for a podcast overview of this week's material.

New Glarus Spring of 2025
Thank you for New Glarus Home Chalet Wellness Center for sponsoring these 8 weeks of mastering aging gracefully journey. Click the button above to relisten to audio of the session or view my prerecording of the session below.
Prerecording of the presentation below. Access the recording of the audio from the class by clicking the button above named "Recording".



Monroe Winter of 2025
Prerecording of the presentation below. Access the recording of the audio from the class by clicking the button above named "Recording".
Aging Gracefully101
Empowering health and vitality at every stage.
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