Giving everyOne tools in their toolbox and teaching them how to age gracefully
Knowledge is power, turning knowledge INTO action is life changing

Comprehensive Guide to Baseline Measurements
Essential Tools for Beginners and Advanced Practitioners in the Aging Gracefully Class
Free
In my aging gracefully class, I have developed an inclusive Google Docs resource, where users can easily navigate by clicking on links to specific tests. Each test link provides thorough instructions and often includes a helpful video for guidance. This interactive approach not only enhances the learning experience but also ensures that participants can effectively understand and implement the measurements. Whether you are just starting or looking to deepen your knowledge, this guide serves as an essential tool to support your journey towards aging gracefully. One will not be able to type into the document but use the link to complete them successfully. This has both the Beginners and Advanced Baseline measurements together.
I am seeking donations to support future classes focused on aging gracefully. These contributions will assist in covering the operational costs of the class, which amounts to $100 per session. I am providing all materials at no charge and kindly requesting donations to help fund future expenses. Suggested donation for this would be $20.
The information provided on this platform is intended for general informational purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this site. The content may not be comprehensive, and individual health situations vary greatly; therefore, it is crucial to consult with a healthcare professional before making any decisions related to your health. Reliance on any information provided here is solely at your own risk. The operators of this platform do not endorse or recommend any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned.
Aging Gracefully101
Empowering health and vitality at every stage.
others' Resources to improve health
© 2024. All rights reserved.